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LEARN THE BASICS OF YOGIC PRACTICE

Looking to add yoga to your personal wellness plan in 2019? This class series is perfect for those just starting their yogic journey. Class will be held each Wednesday in April at 7:15pm starting on the 3rd. After this four week course you’ll be able to walk into any classroom with confidence and ease.

Our Class Schedule
FEATURED IN
Personal Training

Personal Training

Following a custom resistance training, cardio and nutrition program crafted specifically for you by one of our elite trainers can help you build strength, sculpt a better physique and achieve your specific fitness goals.

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Massage

Massage

Whether you’re looking to address or prevent injuries, increase your mobility or just relax, a massage from our amazing LMT is sure to be helpful. Receive massages regularly? Ask about our Massage Club.

More About Massage
Yoga Classes

Yoga Classes

We offer a variety of yoga classes suitable for the curious newbie to the seasoned yogi. We limit our classes to 15 people so our instructors can focus on each student and so you’ll never feel overcrowded in our beautiful studio.

More About Yoga
Cycling Classes

Cycling Classes

No matter the time of year indoor cycling is an amazing way to burn calories, increase your cardiovascular strength and have fun in the process. Just in time for winter 2018 we’ll be adding a full cycling program in our club.

Indoor Cycling - Coming Soon
OUR AMAZING INSTRUCTORS

Tatyana Samodurov


Yoga Director

Tatyana is our Yoga Director and is a Sivananda and YogaWorks certified teacher. She is also certified in Thai bodywork and brings her passion for combining modern techniques with classic practices to each class.

Michael Harold


Yoga Instructor

Years of experience as a yoga instructor have allowed Michael to craft his own unique style of teaching. He brings a deep understanding of both the ancient roots of yoga practice and its practical application today.

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